What we do

We bring an amazing yoga experience directly to you!
Serving Bay Area corporate headquarters, small businesses, schools, and more,
our yoga and meditation classes are an effective and relevant wellness program
that attracts and retains happy employees, increasing health and wellness
and reducing stress both on the job and in our communities.
Our variety of onsite yoga classes and private lessons are sure to fit your unique needs.
From beginners to experienced, at your desk, in a conference room, or on a rooftop:
the options are limitless.


Why

We firmly believe that happy people = better business. Employees that are relaxed and productive are vital to a thriving workplace. YogaGo offers a convenient way for employees to have a more balanced life and to fit a workout in without having to leave the premises.

De-Stress

Stress is a leading cause of chronic health problems, including colds, viruses, headaches, overeating, sleeplessness and smoking; the more health problems that your employees endure, the higher your health care costs will be. By providing yoga classes, along with other wellness benefits, employees can help to reduce their risk of acute and chronic medical conditions, which can directly affect your bottom line. Healthier employees produce higher quality work, make better decisions and pay more attention to details.

Bonding

Employees and business associates have used an afternoon on the golf course as a way to network for years; now that bonding experience is moving into the yoga class. Providing yoga classes to your employees allows them to meet and interact with co-workers and supervisors in a casual way that can lead to deeper work relationships. Having a common interest, such as yoga, which is challenging while also being fun, can spark a friendship or increase respect.    


 

How it works

We meet in advance to work out the details and see the space. If space or time are an issue, we can always provide a mini-session right at your desks. 

 

Classes can be customized to meet specific needs (“yoga for neck and shoulders”, “yoga for beginners”, etc). We can offer a 60 minute class, 30 minute class or 15 minute “mini desk sessions” (we require clients to book a minimum of two mini sessions on a single date).

Next, we plan a date and time to bring YogaGo to you! We’ll send you information to share with your people and to promote the class.

After the first class, we follow up with you to get feedback and arrange ongoing classes.

YOGA BASICS

A perfect starting point for those who are brand new to yoga or are returning from an absence. This class covers the most common yoga poses and provides a solid yoga asana foundation. Special attention paid to alignment, breath, and safety.

Classes Offered

Our team of experienced teachers and professionals have a passion for people and wellness. We respect and uplift one another to reach our highest potential.

YOGA BASICS

A perfect starting point for those who are brand new to yoga or are returning from an absence. This class covers the most common yoga poses and provides a solid yoga asana foundation. Special attention paid to alignment, breath, and safety.

BEGINNERS+

Another great option for beginners or those returning to yoga from an absence. Focus is on building vinyasa flow foundation, alignment, and increasing strength and mobility.

OPEN LEVEL

Appropriate for students of all levels, this fun, challenging and compassionate vinyasa flow will wake you up! Great for those looking for more of a workout.

YIN

Appropriate for students of all levels, this fun, challenging and compassionate vinyasa flow will wake you up! Great for those looking for more of a workout.

DESK STRETCH

Appropriate for students of all levels, this fun, challenging and compassionate vinyasa flow will wake you up! Great for those looking for more of a workout.

MEDITATION

Appropriate for students of all levels, this fun, challenging and compassionate vinyasa flow will wake you up! Great for those looking for more of a workout.

AROMATHERAPY

Coming soon!

NUTRITIONAL PRESENTATIONS

Coming soon!


Want to bring yoga to you?

Let's go!


Tell me about your needs and get a quote.
Interested in certain classes?